To get the best results from
this Performance Stack, here are our recommended
use guidelines.
2-3 Servings :
Myoplex® Original,
20 servings Take2-3 servings daily as part of your 6 small meals a day. Make sure to have one of the servings about 30 minutes after your workout.
1-2 Servings :
Phosphagen Elite,
40 servings
Take 1-2 servings daily, make sure to take one serving immdeiately after your workout to enhance power and strength.
2 Servings :
ZMA HP,
160 capsules Take one serving 30 mins before exercise and 1 serving 30 mins before going to bed preferably on an empty stomach.