Training Tools - Body Fat Calculator

Gender	Male Female
Triceps	mm
Suprailiac	mm
Umbilicus	mm
Thigh	mm
Weight	Kg.
Age

Results:

Bodyfat %
Fat Mass	Kg
Lean Mass	Kg

Body Fat Categories:

Classification	Women (% fat)	Men (% fat)
Essential Fat	10-12%	2-4%
Athletes	14-20%	6-13%
Fitness	21-24%	14-17%
Acceptable	25-31%	18-25%
Obese	32% plus	25% plus

*American Council on Exercise